To change your body, you have to be willing to change your mindset. I call myself a fitness mindset coach because I teach you to think differently about exercise and nutrition. For prospective tribe members, I believe there is a spectrum of readiness, and being ready for our coaching means having a strong desire to succeed; to be at least 1% better than you were yesterday. The program is not easy and requires effort that you might not want to put forth, at first. But when you do, the results are inevitable. Strength – Stamina – Confidence.     ACE Certified Personal Trainer – ACE Certified Behavior Change Specialist – Certified Precision Nutrition Level 2 – 200hr Certified Yoga Instructor – Graduate of Goldman Sachs 10K Small Businesses program
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