Don’t take our word for it. Listen to what our actual clients have to say.
I had ten years of going to the gym, bouncing around between trainers and sometimes working hard and other times not at all. I never knew diet or how to fuel my body to keep lasting results until I met Adam.Whitney
With his knowledge and patience, Adam made me a "pseudo body builder" to where I was squatting 315 lbs on my "bad knee" and dead lifting 465 lbs with my "bad back" in which he then told me..." You don't have a bad knee or back"!Armand
Little by little, Debra helped me rediscover myself. Cliché I know, but under the pain, weakness, and layers of fat, I had lost myself. All the beauty, talent, and self respect that I once had was locked away. I never felt judged by her. She was always encouraging even through regressions. She helped educate me on balanced nutrition and I never felt deprived. Another very critical thing she help me accept then embrace: it's beautiful to be strong!Kristina
Debra crafted a realistic meal plan for me and was understanding about my vices. As I began to follow her guidance I started to see results. And I also started to realize that all of the times I thought I was working out "hard" before I had my HRM, those were all just child's play compared to how hard I was working now that I had a tool to let me know how hard I was really working.Amanda