8-Week Body Project Program
$499.00 – $949.00
*Women’s Habit Coaching Program*
Pilot Program Rates! Registration CLOSES 6/13!
The 8-Week Body Project, Powered by SERIOUS RESULTS is a habit-based program designed to help you shed stress, gain mindfulness, and ultimately DITCH the Dieter Mindset!
- a printed 100+ page workbook
- weekly, online lessons concerning each of the 8 Healthy Habits highlighted in this program
- weekly LIVE online coaching sessions with Coach Debra
- access to an accountability app
- access to a nationwide community of other women participating in the program
- an initial 1-on-1 Strategy Session with Coach Debra
- up to four 1-on-1 mindset coaching sessions with Debra (for use within the 8 weeks)
- unlimited messaging within the app (for use within the 8 weeks)
- 10% off Serious Results merchandise (for use within the 8 weeks)
- BONUS: 10 days of “Do Anywhere” workouts – minimal equipment needed
OPTIONAL: Add Remote Exercise Programming (recommended for brand new or returning clients).
- Eight weeks of personalized programming based on your current fitness level and the equipment you have available.
- Up to 4 weekly resistance training sessions and up to 2 weekly cardio sessions.
$970 $549 Pilot Program Pricing! Body Project Program WITHOUT Exercise Programming (recommended for new or existing clients who already have an exercise program in place)
$1530 $949 Pilot Program Pricing! Body Project Program PLUS Exercise programming (recommended for brand new or returning clients)
- also available as two payments of $499