The Fitness Explorer Bundle

You know you are ready to improve your overall wellness, but committing to intense workouts isn’t your jam. You know what you should be eating, but you need an expert to silence all the external noise and help you with a focused, personalized plan. You want to improve and get organized and you know you need a little help with it all.

The Wellness Explorer bundle is perfect for you! This is an 8-week package. 

Along with getting expert, empathetic coaching to help you navigate the sometimes muddy wellness waters, you also will receive:

• a Resting Metabolic Test to determine how many calories you burn in a typical day. ($50 retail)
• Customized nutrition plan based on your RMR test results and your own food preferences ($100 value)
• Weekly (for 8 weeks) 1:1 mindset coaching sessions (via video conference) – 50 minutes each ($480 value)
• Daily movement goals — these are not “workouts” per se — you get to EXPLORE different activities! ($98 value)
• a dotted Bullet Journal and an online class on how to set it up to organize your wellness journal (and your regular life too) (up to $99 value)