WHO: For everyone: current Serious Results clients and others!
WHAT: Burner Club is a cardiovascular conditioning workout using body weight and dumbbells to elevate your heart rate and burn some calories in a class-style setting. You choose your training frequency: Saturdays only, 2 or 3 sessions weekly, or unlimited!
WHEN: Session I September 10 – October 13
Monday thru Thursday 6:30 – 7:30 pm
Saturday 7:00 – 8:00 am
WHERE: Serious Results Personal Training located at 1150 Parker Square, Flower Mound, TX. You’ll find us outside on the square whenever possible.
WHY: Camaraderie, exercise, improving your conditioning, maybe you want another reason to get out of the house (haha!)
WHAT TO BRING: Bring a mat, if you have one. Bring your water bottle and a towel. Bring a ready-to-work attitude and your smiles!
PRICES (per 5-week Burner Block): Unlimited – $185
3 workouts/week – $115
2 workouts/week – $90
Saturdays only – $50