This might be a controversial message but I saw something recently that confused me and it might cause confusion with you, as well. I saw an Instagram post from a…
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Next week Adam will be on a guys’ fishing trip to Alaska and I sure hope he brings back lots of fresh salmon and halibut. I don’t know about you,…
Have You Considered Strength and Conditioning? Strength & conditioning can sound intimidating. After all, it builds up images of big dudes gritting their teeth, sweating profusely, and straining to squeeze…