1150 Parker Square Rd, Flower Mound, Texas 75028

I transformed my lifestyle and I'm loving it!

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I transformed my lifestyle and I'm loving it!

“My [original] goal was to work out for a few months, tone up and then go on vacation. Well I almost didn’t make it past the first visit as I was so out of shape that the next day I could barely walk…and we didn’t do anything that strenuous at all. At that point I thought maybe I wasn’t capable of working out with a trainer. My coach encouraged me to give it a try anyway, so I pushed forward—and more than 6 years later my attitude is that NOT WORKING out is NOT AN OPTION!!!” – Lori

Show up. Communicate. Trust the process.

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