Stephanie is no stranger to hard work: she has trained for and competed in aesthetic competitions with a few different coaches over the years. She came to Serious Results upon recommendation from a friend – she wanted to add muscle to her frame for her last competition before starting a family.
Her coach created a custom program for muscle-building based on Stephanie’s experience & devotion to consistency. Stephanie ate more, stayed lean, got stronger, built muscle, and can string together multiple pullups in a row — something she couldn’t do before.
…not to mention Stephanie lives 1,800 miles away and receives remote coaching.