We get asked this a lot, and it's hard to put a name on it. We began coaching using a body-building background, but we aren't focused on the aesthetics here. Sure, lots of people come to us wanting to lose fat, and we can help you do that, but it goes beyond that.
We train people to get stronger while also improving their cardiovascular fitness so that they can be ready for life's curve balls.
Our clients work hard and sweat a lot. Is that a style?
Working out doesn’t get any better than this. It truly is a family of trainers and other individuals on their journey to fitness and better health. From the time I walked in, I felt like part of something dynamic and life-changing health wise. Prepare to see some serious results! This place is the real deal!
Whoever you are… you will make the best decision by joining SR!! I did!!! Best coaches, best training, and awesome positive environment!!!
"Learn to change your life structure long term."